Exercise

For Ki Chapman, double Dutch is more than a game.

A nonprofit group was formed to run the health club and Memorial Hospital then donated the property to the members.

More than 12% of Missouri children are obese, but the 2018 rate held steady from the year before, according to a report from the Robert Wood Johnson…

Brightly-colored tires simulating flower beds popped-up along a two-block stretch of Gasconade Street Saturday in the Dutchtown neighborhood of south St.…

With the clear, warm weather of summer, more St. Louisans of all ages are taking to the streets and the sidewalks on foot and by bike. The city has plans…

The Show-Me State is designating the jumping jack as its official exercise in honor of the U.S. Army's second highest-ranked general.Gen. John Pershing,…

This article first appeared in the St. Louis Beacon, Dec. 9, 2013 - When Faye Paige Edwards woke up to numbing weather and a wind chill well below zero…

This article first appeared in the St. Louis Beacon, May 27, 2013: “You’re looking a little nervous,” said David Chancellor, co-owner of Climb So iLL, as…

This article first appeared in the St. Louis Beacon, Dec. 3, 2012 - The rise in diabetes and hypertension among young people could be part of the reason…

To help fight rising rates of inactivity, a physiologist argues that doctors should write prescriptions for exercise for inactive patients.