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This article first appeared in the St. Louis Beacon: Signs of spring are rare, so far. A few daffodils, maybe, but if the lingering cold has you doubting…
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This article first appeared in the St. Louis Beacon, April 5, 2013 - Signs of spring are rare, so far. A few daffodils, maybe, but if the lingering cold…
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This article first appeared in the St. Louis Beacon, May 14, 2012 - St. Louis runners have had their shot at the Go! marathon and may be looking ahead to…
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This article first appeared in the St. Louis Beacon, March 31, 2010 -Runners to your calendars. Ready. Set.Take your pick.Now through October, runners in…
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This article first appeared in the St. Louis Beacon: September 16, 2008 - No one seeing the ring of fat decorating my middle would take me for a runner.…