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Dr. Brendan Lucey answers listener questions about sleep and discuss his new study.
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A new study suggests that even more than sleep quantity, sleep consistency is critical for young adults’ happiness and cognitive functioning.
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A recent study by Washington University researchers untangles the complicated relationship among sleep, Alzheimer’s and cognitive function.
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School at McKinley Classical Leadership Academy Middle School begins at 7:10 a.m.If Lisa Manzo-Preston’s seventh grade daughter took the bus to the St.…
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Author Daniel Pink researched the science of timing to see how time of day affects what we do and how we do it.On Wednesday’s St. Louis on the Air, host…
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Love it, hate it, don’t get enough of it — we can all agree that a healthy relationship with sleep is integral to a successful life.On Thursday’s St.…
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Another study has shown a link between disrupted sleep patterns and Alzheimer’s disease.Researchers at Washington University looked at 32 people who have…
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An experiment that paired sounds with smells suggests basic forms of learning are possible while snoozing. The key seems to be a phenomenon known as conditioning — a form of simple learning made famous by Ivan Pavlov and his dog.
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This article first appeared in the St. Louis Beacon: August 12, 2008 - Excess Drinking Linked to Metabolic SyndromeWe know our livers don't like it when…